HANDSTANDS

Start your handstand journey with us or level up your game :)

NEW HANDSTAND COURSE CYCLE FROM JAN 14-MAR 25

We offer handstands for all levels!

From complete beginners to looking for balance and improving your technique, we got you covered. Scroll down to see your options!

Join a handstand class

MONTHLY HANDSTAND PASS FOR ONLY 59€

TRY-OUT: 12€

  • HANDSTAND COURSE: LEVEL 1

    From zero to balance! Join this course to learn everything you need to know about handstands!

    WEDNESDAY 17:30-18:30

    FIRST CLASS JANUARY 14 2026

    You can always join later classes as well but we recommend joining the whole course to get the most out of it :)

  • HANDSTAND TRAINING: LEVEL 2

    Improve your handstands in this level 2 training. Every class has a topic.

    Prerequisites: 20 sec hold on the wall.

    TUESDAY: 17:30-18:30

  • HANDSTAND OPEN LEVEL

    Everyone welcome!

    Depending on the participants classes might be split into 2 groups so you can choose your level :)

    SATURDAY: 16:00-17:00

TO CLASS SCHEDULE

Your handstand teachers

  • Alexis

    I’m a climber and yoga practitioner turned acroyogi over the last years.

    My motivation? I want to be a better flyer and started training handstands more consistently. I love bringing lightness, joy and understanding into my and your handstand practice.

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    Alexis teaches the Beginner Handstand Course (Level 1).

  • Michi

    I am an acrobat that specialised in hand balancing.

    After completing my formal training at a circus school I dedicating myself to intensive self-training. I refined my skills but also developed a deep desire to share my knowledge and the joy of balancing on your hands.

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    Michi teaches the Level 2, Open level and Flexibilty for handstands classes.