HANDSTANDS

Start your handstand journey with us or level up your game :)

NEW HANDSTAND COURSE CYCLES FROM JULY 14-SEP 5

We learned handstands as adults and love sharing our best tips & tricks with you. We like to make the practice light, fun, inclusive and encouraging. Our handstand practice is based on acroyoga and partner acrobatics and we love to work with spotters.

Join us for the following classes:

  • LEVEL 1 Beginner Course:

    • WEDNESDAY 17:30-18:30

    • FRIDAY 17:00-18:00

  • LEVEL 2 TRAINING Drop-in Class:

    • TUESDAY 17:30-18:30

    • FRIDAY 18:15-19:15

      Pre-requisites for LEVEL 2 class:

  • Kicking up to the wall without assistance

  • Assisted hold for 20 seconds 

No experience needed to join the beginner course

The classes are bookable via our class schedule.

Handstand pass = 59€/month to join unlimited handstand classes.

Your handstand teachers

  • Alexis

    Finding stillness and presence upside down.

    I’m a climber and yoga practitioner turned acroyogi over the last years.

    My motivation? I want to be a better flyer and started training handstands more consistently. I love bringing lightness, joy and understanding into my and your handstand practice.

  • Andrei

    Holding the Earth with your hands!

    That's what teaches you the most.

    The more the better.

    Sure, we warm up before, we get into theory, we learn to kick up, to fall safely and still all I want is you to get comfortable in your handstands!