HANDSTANDS

Start your handstand journey with us or level up your game :)

NEW HANDSTAND COURSE CYCLES FROM SEP 16-DEC 13

We offer handstands for all levels!

From complete beginners to looking for balance and improving your technique, we got you covered. Scroll down to see your options!

MONTHLY HANDSTAND PASS FOR ONLY 59€

TRY-OUT: 12€

  • HANDSTAND COURSE: LEVEL 1

    From zero to balance! Join this course to learn everything you need to know about handstands!

    WEDNESDAY 17:30-18:30

    FRIDAY 17:00-18:00

  • HANDSTAND TRAINING: LEVEL 2

    Improve your handstands in this level 2 training. Every class has a topic.

    Prerequisites: 20 sec hold on the wall.

    TUESDAY: 17:30-18:30

  • HANDSTAND OPEN LEVEL

    Everyone welcome!

    Depending on the participants classes might be split into 2 groups so you can choose your level :)

    SATURDAY: 16:00-17:00

  • FLEXIBILTY FOR HANDSTANDS

    Improve your flexibilty for handstands.

    We also highlight how to use your flexibility in your handstands!

    SATURDAY: 17:15-18:15

TO CLASS SCHEDULE

Your handstand teachers

  • Alexis

    I’m a climber and yoga practitioner turned acroyogi over the last years.

    My motivation? I want to be a better flyer and started training handstands more consistently. I love bringing lightness, joy and understanding into my and your handstand practice.

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    Alexis teaches the Beginner Handstand Course (Level 1).

  • Michi

    I am an acrobat that specialised in hand balancing.

    After completing my formal training at a circus school I dedicating myself to intensive self-training. I refined my skills but also developed a deep desire to share my knowledge and the joy of balancing on your hands.

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    Michi teaches the Level 2, Open level and Flexibilty for handstands classes.