Upcoming workshops and retreats

Valentine's Workshops: Acroyoga, Partner Stretches & Massage
Feb
14
to Feb 15

Valentine's Workshops: Acroyoga, Partner Stretches & Massage

Looking for something special to do on Valentine’s Day? :)

Two workshops for couples to spend quality time and connect more deeply through both play and relaxation together. No prior experience needed! Can be booked together or individually :)

Workshop 1: Intro to Acroyoga

Workshop 2: Partner Stretches + Massage

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Summer Retreat July 2026: Handstands & Acroyoga
Jul
2
to Jul 5

Summer Retreat July 2026: Handstands & Acroyoga

We proudly present our next Summer Retreat! 4 days of getting upside down, both on your own (learning and refining handstands, headstands, forearm stand) and with a base/flyer in acroyoga!

Multi-level, Beginner to Intermediate Plus (Courses 1-4).

Location: Seminarzentrum Der Baum, Upper Austria.

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Level 2: Beginner PLUS Acroyoga Course Autumn 2025
Sep
17
to Nov 9

Level 2: Beginner PLUS Acroyoga Course Autumn 2025

Welcome to Beginner Plus - perfect if you already have some acroyoga experience and want to refine your foundations, explore more poses and add fun transitions to your repertoire!

No partner needed! Wednesdays 19:00-20:30

Join full series, half course or individual sessions.

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Level 4: Intermediate PLUS Acroyoga Course Autumn 2025
Sep
15
to Nov 9

Level 4: Intermediate PLUS Acroyoga Course Autumn 2025

Level 4: Intermediate PLUS

Time to make it a bit trickier - expect flows with extra twists, including pops, intro to h2h, extended foot to hand and more Icarian practice.

Please make sure the pre-requisites fit your practice before signing up :) No partner needed. Mondays 19:15-20:45

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Level 5 Acroyoga Course: Summer Series
Jul
17
to Aug 28

Level 5 Acroyoga Course: Summer Series

Welcome to Level 5! :)

This course series is designed for practitioners with a minimum of 2 years of experience (and/or comfortable with the pre-requisites below). Expect tricky flows and machines with dynamic elements, h2h and monos.

No partner needed, please check pre-reqs in the course description :)

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Level 2-3 Acroyoga Course: Summer Series
Jul
15
to Aug 26

Level 2-3 Acroyoga Course: Summer Series

This series is designed for acroyogis in the Beginner Plus to lower Intermediate Level - you already know quite a few static postures, can do first transitions and are now curious to learn more flows, washings machines and the one or other pop :)

Mid July to the first week of September - book the full series (8x), July (3x) or August (5x) only or individual drop-ins.

No partner needed!

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Level 3-4 Acroyoga Course: Summer Series
Jul
14
to Aug 25

Level 3-4 Acroyoga Course: Summer Series

Intermediate to Intermediate Plus: Flows, pops and icarians waiting to be explored :)

Mondays from mid July to first week of September - book full series (8x), July or August only or individual drop-ins.

No partner needed. Please check the pre-reqs :)

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Partneryoga Workshop: Move and Breathe Together
May
10

Partneryoga Workshop: Move and Breathe Together

When we consciously move and breathe together, a new level of connection can arise. We start with a warm-up, move through yoga-inspired partner exercises and stretches and end with meditation and massage. For this workshop, please register with a partner. No experience necessary!

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Lunar Acroyoga Workshop
Apr
5

Lunar Acroyoga Workshop

Lunar Acroyoga is also called “flying massage” - this workshop is all about relaxing while flying and basing. We show you different beginner-friendly positions and then end with Thai massage. Please come with a friend or partner.

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Lunar Acroyoga Workshop  January 25th
Jan
25

Lunar Acroyoga Workshop January 25th

Have you ever heard of “Flying Massage” or “Lunar”? The soft side of acroyoga is all about assisted stretching and twists. Come by and learn how to create more space and ease in the body using these techniques. Come with a friend or partner. Beginner-friendly :)

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