Join me for an hour of rest, reflection, and release, celebrating and preparing for the upcoming Full Moon (Feb 1).

Friday January 30th, 17:30-18:30

This class weaves together a meditative sound bath with guided journaling to help you slow down, tune inward, and reconnect with what’s ready to be acknowledged, expressed, or let go.

Allow the vibrations of crystal singing bowls, chimes, and other healing instruments to gently calm the nervous system and open space for clarity.

No prior experience with meditation or journaling is needed; this is a welcoming space to simply show up as you are.

My hope is that you leave feeling lighter, clearer, and more connected—to yourself and the rhythm of a new chapter with this lunar cycle.

Yoga mats and props (bolsters, blankets, eye cushions) are included in your booking.

Please bring:

• A journal and pen

  Energy exchange:

  21€ regular ticket, 12€ try out for first-time customers

  (also included in Acroyoga Vienna class passes or try-outs).