A workshop to connect with a partner, friend or family member through partneryoga, breathing exercises and meditation.

Location: Feelgood Studio 1040, Paulanergasse 13.

We will guide you through a sequence of partner yoga exercises and stretches - with the help of your partner, you move deeper into poses and feel release and grounding. Moving and breathing together, you can explore an increased sense of connectedness. We will round off the practice with thai massage.

This class is not an acroyoga class - we will use some elements of lunar (=soft) acroyoga, but will mostly focus on seated and standing partner exercises that do not involve acrobatic elements. In addition to the physical exercises, we invite you to get to know your partner better with sharing, meditation and eye gazing exercises.

For this workshop, it is ideal if you come with a partner - this can be a romantic partner, a friend, sibling or parent. So it's not just for couples but anyone who wants to spend some quality time together. If you want to come to the workshop but don't have a partner, you can still register below and we will contact you once others have signed up individually.

You don't need any acroyoga experience to join. Yoga experience is helpful, but not necessary. Come as you are, take some comfy clothes and if you wish your personal yoga mat. There are also mats at the studio.

Energy exchange: 35€ per person.

The workshop will be led in English, but you can always ask questions in German. Communication with your partner is in any language you wish.

To reserve your spot, please click on the button below and register on the Feelgood website.