Treat your spine to an afternoon filled with partner stretches and lunar acroyoga!

Hannah & Alexis will guide you through a sequence of seated and flying stretches and twists to make your spine feel strong and relaxed at the same time. This workshop is beginner friendly - you can join even if you have never tried acroyoga before. Come with a partner/friend or on your own.

For more experienced acroyogis, we will provide advanced variations and subtle details of each lunar pose.

Acroyoga is a mix of yoga, acrobatics and Thai massage. It has a grounding and relaxing side called lunar acroyoga or therapeutic flying. We add Thai massage elements while balancing a partner on our feet or knees. Gravity does most of the work and your spine will naturally lengthen in the process.

The workshop takes place on Saturday November 26 from 14h to 17h at the feelgoodstudio in Paulanergasse 13, 1040 Wien. The price of the workshop is €55.

Places are limited! To reserve your spot complete the registration form below and please send the full amount (55€) of the workshop to:

NAME: Alexis Valenzuela Espinoza

IBAN: LT20 3250 0910 1556 3951

BIC: REVOLT21

Register by filling in the form below:

Name

First Name

Last Name

Email

Any injuries you would like us to know about?

Have you done lunar acroyoga (=therapeutic flying) before?

No, I'm new to it

Yes, but only folded leaf

Yes, I know different positions and transitions

Informed consent: As with any sports, you are training at your own risk. By joining this workshop, I am fully aware of the risks involved in this sport, and I take full responsibility for my own safety and wellbeing. I do not hold the teachers/organizers responsible for any injuries that might occur during this practice. I have read and understood the information about the risk and I agree.

I agree and accept that I'm training at my own risk

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